Hatha Yoga with Colleen Patton
Thursdays at 4:30 pm
Colleen is both an occupational therapist as well as a Yoga Instructor.
She has a down-to Earth practical demeanor that will put you at ease as you learn how to create a feeling of harmony, stability and strength in your body.
You will enjoy the therapeutic benefits of moving with precision as well as the natural release of held stress and tension.