https://joyfulspiritstudio.com/news daily 0.75 2020-02-01 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1400275370693-L0ZTMZY7L6SCYQG6GO85/xzuvhgdQGul0amA3Qc7a_373A9681.jpg Earth Angels & Saving Graces https://joyfulspiritstudio.com/news/2014/1/23/get-out-there-lgr6y monthly 0.5 2024-10-22 https://joyfulspiritstudio.com/news/2014/1/23/why-deserts-matter-too-hlela monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513173585-DWV4B9Z0B3GY1421D88O/tumblr_mjdttrQLOJ1rkz363o1_1280.jpg Earth Angels & Saving Graces - Why Deserts Matter Too https://joyfulspiritstudio.com/news/2014/1/23/appalachia-bb2nt monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900953-CBP39T42JYJB4AT50XTE/tumblr_mjs7w6zIHV1rkz363o3_1280.jpg Earth Angels & Saving Graces - Success Story – New Hope in Old Appalachia https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390512900611-EF33OSHTK3F9FL7P3XQO/tumblr_mjs7w6zIHV1rkz363o5_1280.jpg Earth Angels & Saving Graces - Success Story – New Hope in Old Appalachia https://joyfulspiritstudio.com/contact-us daily 0.75 2024-11-11 https://joyfulspiritstudio.com/erin-kelly daily 0.75 2019-05-26 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1550774812235-D9DF8Z3HG9B4FHXEJ7LG/fullsizeoutput_5a4.jpg Erin Kelly ~ Massage Therapy & Yoga - Erin Kelly Founder of Light House :) :) :) Licensed Massage Therapist & Yoga Instructor Passionate about BEING in harmony with Nature’s cycles, abiding by Intuitive Guidance, & Creating Sanctuary Space for All of Us to thrive with joy and with ease. “Erin is the real deal. Her love for the work that she does is genuine. She treats each person with whom she comes into contact with genuine love & respect… Erin inspires me and makes me feel good every time I see her… Erin’s presence in my life has made me happier, healthier and better able to appreciate my own efforts…” ~ READ MORE Praise for Erin HERE ~ ~ Read about Massage Therapy with Erin HERE ~ https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1550779607064-0HKAC0KF0OZNCFWIHKMI/IMG_2136.JPG Erin Kelly ~ Massage Therapy & Yoga - Yoga with Erin Yoga with Erin Erin has been practicing yoga for 18 years and teaching yoga for 12 years. Her initiation into yoga began at the age of 16 with a strong desire to feel at ease in her body and at peace with herself. Yoga was the first time for her that exercise felt good and replenishing… like it was coming from the inside out. Her first few years of practice were solo- She read tons of books and practiced with DVD’s… ( this was Before You Tube) Yoga became the healthiest way for her to express and feel emotions and to be in her body. Yoga has been a constant in her life since the start… Her practice has been an anchor to her Spirit, a way to heal, to feel, to meditate, to exercise, to pray, to create, to embody whatever is happening. She found her first teachers in 2006 at SoderWorld Healing Arts Center. Sarah Richelle Starnes & Brent Miller gave Erin the love, support and guidance she needed at the time. She is so grateful for these two open hearted healers who shared their love of yoga in a way that encouraged her to follow her own natural flow and inspired her to teach yoga. Sarah & Brent taught Erin the bio-mechanics of yoga along with Tantric philosophy… They introduced her to both of the women who have been great mentors to Erin, Desiree Rumbaugh & Sianna Sherman. Erin’s passion for learning about anatomy and kinesiology inspired her to begin massage therapy school at the same time she began her first yoga teacher training. Erin completed her initial teacher training with Sarah Starnes & Brent Miller at SoderWorld Healing Arts Center and has since had the privilege to attend several classes, workshops and trainings with wonderful teachers. She credits both Desiree Rumbaugh and Sianna Sherman as being the most influential mentors on her teaching style. She recently completed the Wisdom Warriors therapeutic yoga teacher training with Desiree Rumbaugh & Physical Therapist, Karen Church and Sianna Sherman’s Rasa Yoga Teacher Training Immersion, Roots & Wings. Erin teaches with a light-hearted, welcoming and encouraging demeanor… She loves to make you feel at ease and free to be yourself. Her classes are therapeutic and focused on guiding those in her care into moving in ways that create deep strength and resiliency. Testimonials help connect us to those who will benefit from what we offer... If you would like to share about your experience with Erin, please send us a note here with your Praise. Thank you! Back to Instructor Bios https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1550774812235-D9DF8Z3HG9B4FHXEJ7LG/fullsizeoutput_5a4.jpg Erin Kelly ~ Massage Therapy & Yoga - Erin Kelly Founder of Light House :) :) :) Licensed Massage Therapist & Yoga Instructor Passionate about BEING in harmony with Nature’s cycles, abiding by Intuitive Guidance, & Creating Sanctuary Space for All of Us to thrive with joy and with ease. “Erin is the real deal. Her love for the work that she does is genuine. She treats each person with whom she comes into contact with genuine love & respect… Erin inspires me and makes me feel good every time I see her… Erin’s presence in my life has made me happier, healthier and better able to appreciate my own efforts…” ~ READ MORE Praise for Erin HERE ~ ~ Read about Massage Therapy with Erin HERE ~ https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1550779607064-0HKAC0KF0OZNCFWIHKMI/IMG_2136.JPG Erin Kelly ~ Massage Therapy & Yoga - Yoga with Erin Yoga with Erin Erin has been practicing yoga for 18 years and teaching yoga for 12 years. Her initiation into yoga began at the age of 16 with a strong desire to feel at ease in her body and at peace with herself. Yoga was the first time for her that exercise felt good and replenishing… like it was coming from the inside out. Her first few years of practice were solo- She read tons of books and practiced with DVD’s… ( this was Before You Tube) Yoga became the healthiest way for her to express and feel emotions and to be in her body. Yoga has been a constant in her life since the start… Her practice has been an anchor to her Spirit, a way to heal, to feel, to meditate, to exercise, to pray, to create, to embody whatever is happening. She found her first teachers in 2006 at SoderWorld Healing Arts Center. Sarah Richelle Starnes & Brent Miller gave Erin the love, support and guidance she needed at the time. She is so grateful for these two open hearted healers who shared their love of yoga in a way that encouraged her to follow her own natural flow and inspired her to teach yoga. Sarah & Brent taught Erin the bio-mechanics of yoga along with Tantric philosophy… They introduced her to both of the women who have been great mentors to Erin, Desiree Rumbaugh & Sianna Sherman. Erin’s passion for learning about anatomy and kinesiology inspired her to begin massage therapy school at the same time she began her first yoga teacher training. Erin completed her initial teacher training with Sarah Starnes & Brent Miller at SoderWorld Healing Arts Center and has since had the privilege to attend several classes, workshops and trainings with wonderful teachers. She credits both Desiree Rumbaugh and Sianna Sherman as being the most influential mentors on her teaching style. She recently completed the Wisdom Warriors therapeutic yoga teacher training with Desiree Rumbaugh & Physical Therapist, Karen Church and Sianna Sherman’s Rasa Yoga Teacher Training Immersion, Roots & Wings. Erin teaches with a light-hearted, welcoming and encouraging demeanor… She loves to make you feel at ease and free to be yourself. Her classes are therapeutic and focused on guiding those in her care into moving in ways that create deep strength and resiliency. Testimonials help connect us to those who will benefit from what we offer... If you would like to share about your experience with Erin, please send us a note here with your Praise. Thank you! Back to Instructor Bios https://joyfulspiritstudio.com/schedule daily 0.75 2017-12-04 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1506961872655-DS6NI9LDPG49DZV2SJ6A/UUNQ2821.jpg Copy of Schedule Erin being a Mermaid in Maine https://joyfulspiritstudio.com/maureen-ryan-yoga daily 0.75 2019-04-11 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1513118111370-XCBPFE70WZN1ZZU9WRFR/IMG_2161.JPG Maureen Ryan - Yoga & Ayurveda - Maureen Ryan Yoga, Ayurveda & Good Vibes! Maureen teaches her unique kind of yoga magic on Sundays at 10am, Mondays at 7:30pm, Tuesdays at 8:30am in the Forest! (starts in June) Thursdays at 9am & 6pm, & Saturdays at 7:45am. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1513118111370-XCBPFE70WZN1ZZU9WRFR/IMG_2161.JPG Maureen Ryan - Yoga & Ayurveda - Maureen Ryan Yoga, Ayurveda & Good Vibes! Maureen teaches her unique kind of yoga magic on Sundays at 10am, Mondays at 7:30pm, Tuesdays at 8:30am in the Forest! (starts in June) Thursdays at 9am & 6pm, & Saturdays at 7:45am. https://joyfulspiritstudio.com/kitty-kuknyo-chakra-balancing-yoga daily 0.75 2019-04-11 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1516280950984-DJB2NRCOHGRRASW9N3LT/Yoga+Bio+Pic.jpg Kitty Kuknyo~ Yoga - Kitty Kuknyo Kitty is such a peaceful, present and encouraging teacher... She makes you feel steady and capable Kitty teaches her Slow Flow & Yin Yoga on Sundays at 8 am “Kitty is an excellent instructor who is so patient, kind and caring. The entire experience is so magnificent… Her spirit and guidance are truly a gift… Her warm, caring gentle nature has allowed me to understand the joy that yoga practice brings to my life…” Read MORE Praise for Kitty HERE https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1516280950984-DJB2NRCOHGRRASW9N3LT/Yoga+Bio+Pic.jpg Kitty Kuknyo~ Yoga - Kitty Kuknyo Kitty is such a peaceful, present and encouraging teacher... She makes you feel steady and capable Kitty teaches her Slow Flow & Yin Yoga on Sundays at 8 am “Kitty is an excellent instructor who is so patient, kind and caring. The entire experience is so magnificent… Her spirit and guidance are truly a gift… Her warm, caring gentle nature has allowed me to understand the joy that yoga practice brings to my life…” Read MORE Praise for Kitty HERE https://joyfulspiritstudio.com/brendan-mcalinden-musician-sound-healer daily 0.75 2023-01-12 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1523409019094-UGAZQ61HDFQMLYC4N6UI/IMG_0871+2.PNG Brendan McAlinden ~ Musician & Sound Healer - Brendan McAlinden Musician & Artist Brendan and Erin join forces for their 90-minute Sound Healings : Live Music, Restorative Yoga & Aromatherapy. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1523409019094-UGAZQ61HDFQMLYC4N6UI/IMG_0871+2.PNG Brendan McAlinden ~ Musician & Sound Healer - Brendan McAlinden Musician & Artist Brendan and Erin join forces for their 90-minute Sound Healings : Live Music, Restorative Yoga & Aromatherapy. https://joyfulspiritstudio.com/colleen-patton-yoga daily 0.75 2019-04-11 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1517145832606-L11VNA5XWG63GHRRMOPS/IMG_1308.JPG Colleen Patton ~ Therapeutic Yoga - Colleen Patton Occupational Therapist & Yoga Instructor Colleen teaches Hatha Yoga on Thursdays at 4:30pm https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1517145832606-L11VNA5XWG63GHRRMOPS/IMG_1308.JPG Colleen Patton ~ Therapeutic Yoga - Colleen Patton Occupational Therapist & Yoga Instructor Colleen teaches Hatha Yoga on Thursdays at 4:30pm https://joyfulspiritstudio.com/hatha-yoga-with-colleen-patton daily 0.75 2019-04-11 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1542031407856-GDJDLZ9XR98BIWBNAXA5/IMG_1308.JPG Therapeutic Yoga with Colleen Patton https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1542031407856-GDJDLZ9XR98BIWBNAXA5/IMG_1308.JPG Therapeutic Yoga with Colleen Patton https://joyfulspiritstudio.com/yoga-in-the-forest daily 0.75 2019-06-30 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1528744233809-LA6PF2HVNM95EPN0LLDY/IMG_4942.JPG Yoga in the Forest! https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1528744233809-LA6PF2HVNM95EPN0LLDY/IMG_4942.JPG Yoga in the Forest! https://joyfulspiritstudio.com/new-page-1 daily 0.75 2019-04-11 https://joyfulspiritstudio.com/new-page daily 0.75 2019-02-21 https://joyfulspiritstudio.com/class-descriptions-schedule-link daily 0.75 2019-04-11 https://joyfulspiritstudio.com/praise-for-kitty-bio-link daily 0.75 2019-04-11 https://joyfulspiritstudio.com/praise-for-light-house-link daily 0.75 2019-04-11 https://joyfulspiritstudio.com/praise-for-lauren-bio-link daily 0.75 2019-04-11 https://joyfulspiritstudio.com/new-page-2 daily 0.75 2019-04-11 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1555005330445-GBOBVEJL1INNQN7ICD5M/fullsizeoutput_74b.jpeg New Page https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1555005330445-GBOBVEJL1INNQN7ICD5M/fullsizeoutput_74b.jpeg New Page https://joyfulspiritstudio.com/new-page-3 daily 0.75 2019-06-30 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1555600289409-9M0ALRIC8EAQPDDTFJ7P/IMG_3178.JPG New Page - Yoga in the Forest! With Erin Kelly 7AM Tuesdays 8:30AM Thursdays Erin is in her element teaching in Nature. Each morning will be unique and tailored to the needs of those who show up… Enjoy Being in Nature while treating your self to a Feel-Good, therapeutic yoga session. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1555600889860-EXBYPZ355HNE7YNBJFZD/IMG_2161+2.JPG New Page - Yoga in the Forest! With Maureen Ryan 8:30AM Tuesdays Maureen is magical… She has over thirty years experience teaching Yoga and is masterful at letting her intuition guide her teaching. Begin your day with peace, healing and Nature :) https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1555602404527-P38KW8YEZ143JCHXC9A9/fullsizeoutput_74c.jpeg New Page - CORE Strength & Balance (Pilates-Based Fitness) With Terri McCabe 7 AM Thursdays Connect to your deepest core and stabilizing muscles through Pilates-inspired movements. This class will focus on mobilizing the spine and challenging balance in order to better connect with the deep abdominal, back, hip, pelvic floor and gluteal muscles (known in Pilates as the “powerhouse”). No previous Pilates experience necessary. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1559739900952-L0ZV23JLPPLIQSOREVZS/yoga+bio+photo.jpg New Page - Yoga in the Forest! With Alice Markel Fridays at 10 AM Alice combines classic yoga poses, breath awareness and meditation in her classes. Appropriate for seasoned yogis as well as students brand new to yoga….You will be encouraged to listen to your body and given modifications as needed. Alice has been teaching Hatha yoga since 2007 and practicing since she was a teenager. She received her 200 Hour Yoga Teacher Certification from the Temple of Kriya yoga in Chicago and her 500 Hour Advanced Teacher Certification from Prairie yoga in Lisle with an emphasis on Therapeutics. She became a Level Two Reiki Practitioner in 2014. Throughout her teaching career, she has continued to gain knowledge from attending numerous workshops and conferences. In 1995 Alice spent over a year of rehabilitation resulting from an auto immune disease that left her on a respirator and completely paralyzed. She was blessed to have the support of family, friends and a team of amazing physical and occupational therapists but it wasn’t until she began her yoga practice again that she felt whole…she was herself again. It was through this experience that Alice was inspired to become a yoga teacher. Alice says, “ I teach yoga because I want to share the profound healing impact yoga has had on my life. I am drawn to help others find peace and integration of body, mind and spirit.” https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1561652677696-6QMR8D8PJMMV37JF4N5J/1466602874220.jpeg New Page https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1555600289409-9M0ALRIC8EAQPDDTFJ7P/IMG_3178.JPG New Page - Yoga in the Forest! With Erin Kelly 7AM Tuesdays 8:30AM Thursdays Erin is in her element teaching in Nature. Each morning will be unique and tailored to the needs of those who show up… Enjoy Being in Nature while treating your self to a Feel-Good, therapeutic yoga session. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1555600889860-EXBYPZ355HNE7YNBJFZD/IMG_2161+2.JPG New Page - Yoga in the Forest! With Maureen Ryan 8:30AM Tuesdays Maureen is magical… She has over thirty years experience teaching Yoga and is masterful at letting her intuition guide her teaching. Begin your day with peace, healing and Nature :) https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1555602404527-P38KW8YEZ143JCHXC9A9/fullsizeoutput_74c.jpeg New Page - CORE Strength & Balance (Pilates-Based Fitness) With Terri McCabe 7 AM Thursdays Connect to your deepest core and stabilizing muscles through Pilates-inspired movements. This class will focus on mobilizing the spine and challenging balance in order to better connect with the deep abdominal, back, hip, pelvic floor and gluteal muscles (known in Pilates as the “powerhouse”). No previous Pilates experience necessary. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1559739900952-L0ZV23JLPPLIQSOREVZS/yoga+bio+photo.jpg New Page - Yoga in the Forest! With Alice Markel Fridays at 10 AM Alice combines classic yoga poses, breath awareness and meditation in her classes. Appropriate for seasoned yogis as well as students brand new to yoga….You will be encouraged to listen to your body and given modifications as needed. Alice has been teaching Hatha yoga since 2007 and practicing since she was a teenager. She received her 200 Hour Yoga Teacher Certification from the Temple of Kriya yoga in Chicago and her 500 Hour Advanced Teacher Certification from Prairie yoga in Lisle with an emphasis on Therapeutics. She became a Level Two Reiki Practitioner in 2014. Throughout her teaching career, she has continued to gain knowledge from attending numerous workshops and conferences. In 1995 Alice spent over a year of rehabilitation resulting from an auto immune disease that left her on a respirator and completely paralyzed. She was blessed to have the support of family, friends and a team of amazing physical and occupational therapists but it wasn’t until she began her yoga practice again that she felt whole…she was herself again. It was through this experience that Alice was inspired to become a yoga teacher. Alice says, “ I teach yoga because I want to share the profound healing impact yoga has had on my life. I am drawn to help others find peace and integration of body, mind and spirit.” https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1561652677696-6QMR8D8PJMMV37JF4N5J/1466602874220.jpeg New Page https://joyfulspiritstudio.com/praise-for-light-house daily 0.75 2019-04-11 https://joyfulspiritstudio.com/schedule-page-defining-sign-up-pay daily 0.75 2019-05-14 https://joyfulspiritstudio.com/colistening-a-practice-in-listening-being-heard-with-christina-sprayberry daily 0.75 2019-06-27 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1561649889650-HWMCTST334UXU8TYYJQT/1466602874220.jpeg Co-Listening: A practice in listening & Being Heard with Christina Sprayberry - Co-listening: A Practice in listening and being heard With Christina Sprayberry, LCSW, RYT THURSDAY, JULY 25TH AT 10AM AT PALOS PARK WOODS NORTH, GROVE #1 REGISTER HERE “The greatest gift we can make to others is our true presence.”- Thich Nhat Hanh. Yoga is “union”, connection with mind body as well as with the world around us in nature and human relationships. In this gathering, we will create mindful space for an experiential activity in deep listening and being heard. With a structured format and guidelines, we will observe what it is like to be completely heard and what it is like to listen fully. We will begin with a short mindfulness meditation in nature to connect with ourselves and our environment. I’ll discuss the concepts of holding space and instructions for a co-listening activity. Individuals will pair up (it’s best if you don’t know someone, so feel free to come alone). After, we will take time to process and learn from the experience. Christina is a psychotherapist trained in yoga and mindfulness meditation. Her training includes a 200 Hour yoga training at Pavones Yoga Center in Costa Rica; Certification in Integrating Psychotherapy and Yoga with Live Oak/Bloom Yoga; and Mindfulness Meditation at the University of Chicago. She provides individual yoga and meditation sessions in a safe affirming space combining mindfulness meditation, gentle yoga movements, and stillness in restorative positions that emphasize connection with mind and body. Christina is a therapist at Beverly Therapists. Learn more about working with her here, at christina-sprayberry.squarespace.com https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1561649889650-HWMCTST334UXU8TYYJQT/1466602874220.jpeg Co-Listening: A practice in listening & Being Heard with Christina Sprayberry - Co-listening: A Practice in listening and being heard With Christina Sprayberry, LCSW, RYT THURSDAY, JULY 25TH AT 10AM AT PALOS PARK WOODS NORTH, GROVE #1 REGISTER HERE “The greatest gift we can make to others is our true presence.”- Thich Nhat Hanh. Yoga is “union”, connection with mind body as well as with the world around us in nature and human relationships. In this gathering, we will create mindful space for an experiential activity in deep listening and being heard. With a structured format and guidelines, we will observe what it is like to be completely heard and what it is like to listen fully. We will begin with a short mindfulness meditation in nature to connect with ourselves and our environment. I’ll discuss the concepts of holding space and instructions for a co-listening activity. Individuals will pair up (it’s best if you don’t know someone, so feel free to come alone). After, we will take time to process and learn from the experience. Christina is a psychotherapist trained in yoga and mindfulness meditation. Her training includes a 200 Hour yoga training at Pavones Yoga Center in Costa Rica; Certification in Integrating Psychotherapy and Yoga with Live Oak/Bloom Yoga; and Mindfulness Meditation at the University of Chicago. She provides individual yoga and meditation sessions in a safe affirming space combining mindfulness meditation, gentle yoga movements, and stillness in restorative positions that emphasize connection with mind and body. Christina is a therapist at Beverly Therapists. Learn more about working with her here, at christina-sprayberry.squarespace.com https://joyfulspiritstudio.com/yoga daily 0.75 2024-10-12 https://joyfulspiritstudio.com/thanks-praise daily 0.75 2024-08-12 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/336334ae-34e4-426d-acfc-55fb29e4ec08/Joyful+Spirit+Studio_final.png HELLO & WELCOME https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/336334ae-34e4-426d-acfc-55fb29e4ec08/Joyful+Spirit+Studio_final.png HELLO & WELCOME https://joyfulspiritstudio.com/services daily 0.75 2024-03-27 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/43fff9c0-adc7-48fe-8d56-7453a2e335ba/IMG_4690.JPG MASSAGE THERAPY - Massage Therapy Erin is a joyful, compassionate, and highly skilled massage therapist who has been helping people to feel their best since 2008. She is most sought after for her peaceful nature, ability to provide healing touch, and expertise in myofascial trigger point therapy. Every session with Erin is a unique experience, tailored to meet your needs. She has a gift for utilizing her clinical training to provide relief from pain and myofascial dysfunction in a gentle and deeply relaxing manner. She incorporates the use of heated himalayan salt stones, aromatherapy, and sound therapy with tuning forks, singing bowls, koshi chimes and gong into her sessions. To schedule your session, please call or text us at (773) 569-1015. Sessions are available Tuesday through Saturday, at our Palos Heights Studio. One Hour Session $100 ~ 90-Minute Session $140 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/43fff9c0-adc7-48fe-8d56-7453a2e335ba/IMG_4690.JPG MASSAGE THERAPY - Massage Therapy Erin is a joyful, compassionate, and highly skilled massage therapist who has been helping people to feel their best since 2008. She is most sought after for her peaceful nature, ability to provide healing touch, and expertise in myofascial trigger point therapy. Every session with Erin is a unique experience, tailored to meet your needs. She has a gift for utilizing her clinical training to provide relief from pain and myofascial dysfunction in a gentle and deeply relaxing manner. She incorporates the use of heated himalayan salt stones, aromatherapy, and sound therapy with tuning forks, singing bowls, koshi chimes and gong into her sessions. To schedule your session, please call or text us at (773) 569-1015. Sessions are available Tuesday through Saturday, at our Palos Heights Studio. One Hour Session $100 ~ 90-Minute Session $140 https://joyfulspiritstudio.com/partners daily 0.75 2020-02-01 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390505394162-W51WFS0M8F9TXWY7LPDY/chambers-10.jpg Yoga https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437321-Q9EZYDA52XWMFWJIQRU6/logo-2.jpg Yoga https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437266-8DADKO4VSI8O9JEYQ58I/logo-4.jpg Yoga https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437284-U9500QOC95REDBT90G9L/logo-1.jpg Yoga https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390409437242-8SZY5F04GD012C425QZ6/logo-3.jpg Yoga https://joyfulspiritstudio.com/projects daily 0.75 2020-02-01 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Projects https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Projects https://joyfulspiritstudio.com/home-1 daily 0.75 2020-02-01 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg Home - About Find out about our organization, mission, our methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://joyfulspiritstudio.com/projects-1 daily 0.75 2020-02-01 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390597386640-3KVLE657DTIG7GJ4AQE2/tumblr_mjdttrQLOJ1rkz363o7_1280.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513704892-X6RLQ8I6CZ7RH14SLT95/tumblr_mjco89cUVY1rkz363o1_1280.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513762052-20QA8XOF4PAJV9MQ8VIT/tumblr_mlsetsKySj1rkz363o4_1280.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390513827835-7X0ZFXSD0X2H8JVTM0G7/tumblr_mqvsd7ij1c1rkz363o1_1280.jpg Massage Therapy https://joyfulspiritstudio.com/thanks-praise-1 daily 0.75 2024-03-11 https://joyfulspiritstudio.com/online-yoga daily 0.75 2020-04-03 https://joyfulspiritstudio.com/smoothies daily 0.75 2020-03-31 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1585672063248-LMN15S4GVQG638AQ46YV/IMG_6282.jpg SMOOTHIES - Strawberry Sunrise Smoothie https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1585672063248-LMN15S4GVQG638AQ46YV/IMG_6282.jpg SMOOTHIES - Strawberry Sunrise Smoothie https://joyfulspiritstudio.com/health-wellness-practioners daily 0.75 2020-03-30 https://joyfulspiritstudio.com/baked-treats daily 0.75 2020-03-31 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1585670878455-FB203JQY3AXAVQ5Q9CGP/IMG_6449+%282%29.jpg BAKED TREATS - Banana Bread Cupcakes with Chocolate Frosting https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1585670878455-FB203JQY3AXAVQ5Q9CGP/IMG_6449+%282%29.jpg BAKED TREATS - Banana Bread Cupcakes with Chocolate Frosting https://joyfulspiritstudio.com/about-me daily 0.75 2024-10-12 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/ea986358-690c-44fa-a279-efe6ddc6282a/IMG_2283.JPG ABOUT ME My name is Erin Kelly. I am a licensed massage therapist with advanced training in myofascial trigger point therapy, and a movement instructor, with certification in yoga, personal training, and Aerial fitness. I love what I do for a living and am passionately devoted to helping my clients to feel their best. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/ea986358-690c-44fa-a279-efe6ddc6282a/IMG_2283.JPG ABOUT ME My name is Erin Kelly. I am a licensed massage therapist with advanced training in myofascial trigger point therapy, and a movement instructor, with certification in yoga, personal training, and Aerial fitness. I love what I do for a living and am passionately devoted to helping my clients to feel their best. https://joyfulspiritstudio.com/special-events daily 0.75 2024-10-12 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/22de6bc0-7d5e-445c-97f7-4f1356aa259b/imagejpeg_1.jpg SOUND HEALING - SOUND HEALING with Massage Therapy With Brendan McAlinden & Erin Kelly at Joyful Spirit Studio! Brendan creates beautiful music with several instruments, including crystal singing bowls, gongs, and guitar while you rest in restorative postures and receive foot, hand and scalp massage from Erin. She incorporates heated Himalayan salt stones, aromatherapy & tuning forks too! $90 ~ 90-minutes… limited to 4 participants… Join us on Saturday, November 23rd at 12pm or 2:30pm Please call Erin to reserve your space. (773) 569-1015 Aerial Restorative Sound Healing Enjoy a feel good sequence of gentle tension releasing postures, supported, gentle movements using the Aerial hammocks, and deep relaxation while you float in space… all set to beautiful live music with Brendan! Saturday, November 2nd at 2pm (90-minutes) at CORE Physical Therapy & Fitness Sign up at www.corefitnesspt.com https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/22de6bc0-7d5e-445c-97f7-4f1356aa259b/imagejpeg_1.jpg SOUND HEALING - SOUND HEALING with Massage Therapy With Brendan McAlinden & Erin Kelly at Joyful Spirit Studio! Brendan creates beautiful music with several instruments, including crystal singing bowls, gongs, and guitar while you rest in restorative postures and receive foot, hand and scalp massage from Erin. She incorporates heated Himalayan salt stones, aromatherapy & tuning forks too! $90 ~ 90-minutes… limited to 4 participants… Join us on Saturday, November 23rd at 12pm or 2:30pm Please call Erin to reserve your space. (773) 569-1015 Aerial Restorative Sound Healing Enjoy a feel good sequence of gentle tension releasing postures, supported, gentle movements using the Aerial hammocks, and deep relaxation while you float in space… all set to beautiful live music with Brendan! Saturday, November 2nd at 2pm (90-minutes) at CORE Physical Therapy & Fitness Sign up at www.corefitnesspt.com https://joyfulspiritstudio.com/about-erin daily 0.75 2025-02-10 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/ea986358-690c-44fa-a279-efe6ddc6282a/IMG_2283.JPG About Erin https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/ea986358-690c-44fa-a279-efe6ddc6282a/IMG_2283.JPG About Erin https://joyfulspiritstudio.com/massage-therapy daily 0.75 2026-01-05 https://joyfulspiritstudio.com/class-schedule daily 0.75 2026-01-05 https://joyfulspiritstudio.com/testimonials daily 0.75 2025-05-19 https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1554997582418-BMBQS1VBH5T2SZGY8FUH/IMG_4683.JPG Praise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/27792638-ad25-48c5-b6ac-445e4d70957b/IMG_6406.JPG Praise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1573420814219-XSPNZZCP6ZCNXSMEUITI/IMG_2782.jpg Praise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1554995910567-UR8NQ8W1EVZSTEG4UCTP/IMG_4688.JPG Praise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/59ce437fc534a53c74b28cd8/1583940480653-SF0ULCZ76Y5P8N46XLEX/IMG_2808.JPG Praise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://joyfulspiritstudio.com/about-us-mojave daily 1.0 2026-01-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg About Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg About Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg About Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg About Us https://joyfulspiritstudio.com/group-classes daily 0.75 2026-02-21